IYI 302 – Rocket® Take-Off

100 Hr. – Puerto Escondido, Mexico

Location

It’s Yoga International – Mexico Residency – Puerto Escondido, Mexico

Requirements

This training is open to all IY200 and IY301 graduates.

Dates

 February 23th – March 3rd, 2020 (check in 22nd, check out 4th)

Program Components

This training is designed for IYI 200 Hr. Grads, and IYI 301 Grads, to dive deep into the physical practice and learn about the mechanics of The Rocket® Routines.

In this 100 hr gathering you will experience the breakdown of ALL of The Rocket® Routines using practices, tools and processes unique to the It’s Yoga® system, both on and off the mat. Upon certification, It’s Yoga® will be honored to support your sharing of this system in your local community.

Program contents
  • Breathing and Tempo Inside Transitions
  • Bandhas for Real
  • Drishti to advance Asanas Spinal Integrity and Stacking Principles Abdominal strength and control Practice drills
  • Adjustments
  • Sequencing the Rocket® by days of the week
  • The It’s Yoga System®
  • Selections from the Yoga Sutras of Patanjali
  • Philosophy and History of the Rocket
The Mechanics of Flight
  • Weight transfer into the hands
  • Floating with control
  • Inversions and handstands from standing postures
  • Arm balances and inversions from seated postures
  • Creating fluid movement throughout your practice
  • Slowing down the Rocket – Yin Yoga

ARM BALANCING ASANAS FROM ROCKET® *we will explore all 142 poses in the It’s Yoga System

  • Mukta Hasta Sirsasana
  • Pincha Mayurasana
  • Adho Mukha Vrksasana
  • Bakasana
  • Eka Pada Bakasana
  • Koundinyasana
  • Astavakrasana
  • Eka Pada Raja Kapotasana
Certifications and Registrations
  1. After the second 100 Hr. Module of our 300 Hr. Program (IY1 302 Rocket Take Off), you are welcome to register at 200 Hr. Level on itsyoga.com and become a 300 Hr. Member.
  2. Yoga Alliance RYT500 – people who are registered with Yoga Alliance as RYT200 and complete 300 additional hours with It’s Yoga International (IY1 301, 302 & 501 Programs), are welcome to register directly with the Yoga Alliance at that level RYT500.
  3. IY1300 – when you complete 300 hours of training with Its Yoga International, you can register at the IY1300 Rocket Instructor’s Designation. Visit www.itsyoga.com for more information on our memberships, designations and certifications. An It’s YogaR International Trained Rocket® Instructor who is registered with It’s Yoga International is encouraged & supported as they lead It’s Yoga/ Rocket Classes in their communities around the world.
 
Benefits

Routines You Will Be Certified to Teach: Sun Salutations, Full Primary Series, Modified Primary Series, Modified & Full Rocket 1, Modified & Full Rocket 2, Intro to Rocket 3, Yin/Restorative Rocket.

Personal Development – clarity on direction, purpose and life coaching tools that will support an empowered and inspired life on and off the mat.

“Practice what you teach, teach what you practice.” – Larry Schultz – create consistency and learn how to practice effectively and consciously.

Requirements

100% Commitment to the program. This program is only open to IY1200 hour graduates and IY1301 graduates.

Who is the training for?

We designed these training to support yoga instructors who are interested in taking their practice and teaching into the realm of personal and professional excellence! Laying a strong foundation in The Rocket and learning the tools and techniques of the It’s Yoga® System are sure to support transformation, on, and off the mat!

 
Schedule of a typical day of training

8:00 am – 9:30 am Practice

9:30 am – 10:30 am Breakfast

10:30 am – 1:00 pm Circle

1:00 pm – 4:00 pm Lunch & free time

4:00 pm – 6:00 pm Circle

6:00 pm – 7:30 pm Practice

World Class Facilitators

Marie Russel is the Director of It’s Yoga International, and is THRILLED to be in Puerto Escondido to share the LOVE.  Marie’s expertise in the It’s Yoga System and The Rocket® will be sure to inspire YOU to greater heights.  Having the privilege of teaching for over 15 years, she has supported hundreds of students to manifest their dreams, on and off the mat. 

She will be assisted by guest trainers in the IYI lineage.

Click here to read her FULL bio.

About the Location

Puerto Escondido is an ideal location for asana practice in that it is hot, humid and sunny – ideal for muscles and joints to gently stretch and lengthen, minds to relax and spirits to brighten!

It is very much an ocean oriented community with wonderful beaches at walking distance along with a lot of clean, local produce to nourish you throughout the training.

Added to that, the Mexican and Oaxaca family character is tangible throughout with smiling and welcoming energy.
It’s Yoga® International has relocated headquarters here due to these wonderful characteristics that allow for healing and transformation in a safe and loving environment.

Accommodation

Los Milagritos Retreat Center. The location is ideal for a Yoga Experience. It is in the laidback international beach community of La Punta, has a pool, a beautiful yoga space, fire pit, meditation circle spot and much more.

You can choose to spend your entire stay barefoot and being at walking distance from great restaurants, grocery stores, shops, beach and other healing activities like massage, ocean swimming, surfing, horse riding, crystal therapy and more.

The La Punta area is a 10 minute taxi ride from Puerto Escondido airport (PXM).

We are happy to assist in your travel arrangements.

We strongly recommend you book travel insurance along with your airfare.

Who is This Training For?

We designed this training to support yoga instructors who were interested in taking their practice and teaching into the realm of excellence! Laying a strong foundation in The Rocket® and learning the tools and techniques of the It’s Yoga® System are sure to support transformation, on, and off the mat!

Upon certification, It’s Yoga® will be honored to support your sharing the full system in your local community.

Certifications and Registrations
  1. After the second 100 Hr. Module of our 300 Hr. Program (IY1 302 Rocket Take Off), you are welcome to register at 200 Hr. Level on itsyoga.com and become a 300 Hr. Member.
  2. Yoga Alliance RYT500 – people who are registered with Yoga Alliance as RYT200 and complete 300 additional hours with It’s Yoga International (IY1 301, 302 & 501 Programs), are welcome to register directly with the Yoga Alliance at that level RYT500.
  3. IY1300 – when you complete 300 hours of training with Its Yoga International, you can register at the IY1300 Rocket Instructor’s Designation. Visit www.itsyoga.com for more information on our memberships, designations and certifications. An It’s Yoga® International Trained Rocket® Instructor who is registered with It’s Yoga® International is encouraged & supported as they lead It’s Yoga/ Rocket Classes in their communities around the world.
Requirements

100% Commitment to the program. 

Schedule of a typical day of training

8:00 am – 9:30 am Practice 9:30 am – 10:30 am Breakfast 10:30 am – 1:00 pm Circle 1:00 pm – 4:00 pm Lunch & free time 4:00 pm – 6:00 pm Circle 6:00 pm – 7:30 pm Practice

Investment

Deposit: 650 USD (secures your spot in the training)

Full Tuition: 2100 USD

Sunrise Bird: 1750 USD (full payment received October 23, 2019)

Early Bird : 1950 USD (full payment received December 23 2019)

We strongly recommend you book travel insurance along with your airfare.

Included in your training costs : Tuition, training materials, shared accommodations (double room apartment) and breakfast.

Not included : airfare, airport transfers and travel insurance

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