IYI 301 – Rocket® Foundations

100 Hr. – Puerto Escondido, Mexico

Location

It’s Yoga International – Mexico Residency – Puerto Escondido, Mexico

Requirements

This training is open to yoga instructors who have 200 Hr. Certification in another system and want to become Rocket® instructors

Dates

May 10 – 19, 2019

Cost

Deposit: 650 USD
Full Tuition: 1450 USD

Program Components

The purpose of this program is to be supportive, so that you can learn and integrate the main ingredients of the It’s Yoga System of Ashtanga Vinyasa Yoga, in order to have confidence, independence and freedom to share the practice with others.

It will be wonderful to receive you here in Mexico for this unique foundational training in the It’s Yoga® system. 
Surrendering to heat, sun and loving character of the area along with gaining enlightening, effective and supporting tools and knowledge in yogic technology developed since 1989, we assure you of having a milestone experience in your life with fun, acceptance and loving energy.

Tuition: Early Bird Pricing: 1250 USD . Paid fully 1 month before training starts

Full tuition: 1450 USD

Deposit : 650 USD will book your spot for the training. Non Refundable, but transferrable to other IYI training.

We strongly recommend you book travel insurance along with your airfare.

Included in your training costs : Tuition and training materials.
Not included : Accommodation, meals, airfare and airport transfers.

History of Ashtanga Yoga

Learn about the lineage and philosophy of Ashtanga Vinyasa Yoga beginning with Sri Pattabhi Jois, T.Krishnamachayra, B.K.S Iyengar, and Larry Schultz.  Explore the Yoga Sutras: The Eight Limbs of Patanjali.

Theory and Practice

Learn Pranayama, Ujjayi breath, Sun Salutations, The It’s Yoga System, and Breathing within Ashtanga Sequences

Anatomy

Name and locate muscles, bones and joint. Understand spinal integrity and functional movement

Chakras, Naulis, and Bandhas

Yoga as an Energetic System: Names, functions, locations and importance.

Become a Teacher

Understand the principles of teaching etiquette/responsibility in the classroom.  Find your own voice as a teacher. Develop a personal teaching philosophy.  Market yourself as a teacher.

Participate

Engage yourself as you observe, assist, and teach classes as well as develop your personal teaching philosophy

World Class Facilitators

Marie Russel is the Director of It’s Yoga International, and is THRILLED to be in Puerto Escondido to share the LOVE.  Marie’s expertise in the It’s Yoga System and The Rocket® will be sure to inspire YOU to greater heights.  Having the privilege of teaching for over 15 years, she has supported hundreds of students to manifest their dreams, on and off the mat. 

She will be assisted by guest trainers in the IYI lineage.

Click here to read her FULL bio.

About the Location

Puerto Escondido is an ideal location for asana practice in that it is hot, humid and sunny – ideal for muscles and joints to gently stretch and lengthen, minds to relax and spirits to brighten!

It is very much an ocean oriented community with wonderful beaches at walking distance along with a lot of clean, local produce to nourish you throughout the training.

Added to that, the Mexican and Oaxaca family character is tangible throughout with smiling and welcoming energy. 
It’s Yoga® International has relocated headquarters here due to these wonderful characteristics that allow for healing and transformation in a safe and loving environment.

Accommodation

There are many available options for accommodations in the area, besides airbnb and booking.com

We are happy to recommend depending on your individual needs and budget. 

The Rinconada area is a 5 minute taxi ride from Puerto Escondido airport (PXM) which is serviced daily from Mexico City Airport (MEX) with low cost carriers like Aeromar, Interjet, Viva Aerobus.

We are happy to assist in your travel arrangements. 

We strongly recommend you book travel insurance along with your airfare. 

Who is This Training For?

We designed this training to support yoga instructors who were interested in taking their practice and teaching into the realm of excellence! Laying a strong foundation in The Rocket® and learning the tools and techniques of the It’s Yoga® System are sure to support transformation, on, and off the mat!

Contact Us For More Information About This Training

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