IYI 200 Weekends Only – Teacher Training
200 Hr. – Toledo, Ohio
Laying the Foundation for an empowered practice and teaching of Ashtanga Vinayasa Yoga
Location
It’s Yoga International – USA HEADQUARTERS – our new downtown studio location in what is affectionately called, “Holy Toledo!”
Dates
July 9 – 14th 6 day Intensive, Then 4 additional weekends Fridays 6 PM – 9 PM, Saturdays 10 – 6, Sundays 9:30 – 4:30 + August 18,19,20 + September 15,16,17 + October 6,7,8 + November 3,4,5
Cost
Deposit: 650 USD
Full Tuition: 2600 USD
Full Tuition Early Bird Special (Paid in Full by May 15): 2400 USD
Program Components
The Purpose of the IYI 200 Hr. Program is to be supportive, so that you can learn and integrate the main ingredients of the It’s Yoga System of Ashtanga Vinyasa Yoga, in order to have the confidence, independence and freedom to share the practice in your community.
History of Ashtanga Yoga
Learn about the lineage and philosophy of Ashtanga Vinyasa Yoga beginning with Sri Pattabhi Jois, T.Krishnamachayra, B.K.S Iyengar, and Larry Schultz. Explore the Yoga Sutras: The Eight Limbs of Patanjali.
Theory and Practice
Learn Pranayama, Ujjayi breath, Sun Salutations, The It’s Yoga System, and Breathing within Ashtanga Sequences
Anatomy
Name and locate muscles, bones and joint. Understand spinal integrity and functional movement
Chakras, Naulis, and Bandhas
Yoga as an Energetic System: Names, functions, locations and importance.
Become a Teacher
Understand the principles of teaching etiquette/responsibility in the classroom. Find your own voice as a teacher. Develop a personal teaching philosophy. Market yourself as a teacher.
Participate
Engage yourself as you observe, assist, and teach classes as well as develop your personal teaching philosophy
World Class Facilitators
About the Location
Our new studio location has abundant natural light, beautiful floors and a zen atmosphere. Plenty of space to spread out, and close to lots of little eateries and coffee shops.
Who is This Training For?
Our 200 Hr. Program has been certifying lovers of Ashtanga Yoga since 1989! This training offers participants the time to lay a strong foundation from which to practice and teach. We cover all the basics, and much more, to ensure YOU are ready to serve in the world. Be ready for transformation, on and off the mat!
Accommodation Information
Email info@www.rocketyoga.info for a list of recommendations regarding your accommodations and stay in Toledo..
