Jaime Rosenzweig

Jaime Rosenzweig

Jaime Rosenzweig

Jaime Rosenzweig

Nashville, Tennessee

Jaime received her 200 hour certification in Ashtanga Vinyasa Yoga as well as 100 hours in Rocket training from Larry Schultz, teacher trainer, of “It’s Yoga” in San Francisco, California. Living at It’s Yoga studio for months and studying under Larry, who trained with Pattabhi Jois has broadened her knowledge and teaching skills by learning 6 routines based on the Ashtanga system.These 6 routines range from beginners to more advanced levels. After San Francisco, Jaime moved to Orlando Florida where she then trained in another 200 hours of Hatha Yoga based on the integral style of Swami Satchadinanda. 2010-2016 Jaime lived in Maryland and traveled to Los Angeles California where she is studied under Shiva Rea for her certification in Prana flow.

This gentle soul hails from Washington, D.C., where she received her Budding Yogis Certification learning to teach yoga for kids and teenagers. She hopes to help cultivate Yoga now in our area of Nashville, Tennessee by focusing on the beginner and hoping to facilitate students in finding their own personal practice so yoga can be present in their lives on a daily basis. Jaime encourages anyone at any level to become engaged in the practice of yoga not just the physical but the multi-faceted science, medicine and art that IS living yoga. She teaches adults, teenagers and children and is available for private and semi private sessions. Jaime offers Ashtanga Vinyasa, Modoified & mixed levels of Ashtanga. ROCKET yoga as designed by Larry Schultz, Hatha for beginners, Vinyasa Flow, and Yin Yoga…and for those who need a stretch but prefer to be stretched Jaime can provide Thai yoga bodywork.

Where You Can Find Me

 

 

Where I teach:
Nashville, Tennessee

Email Me

|

My It's Yoga Inspiration

 

Larry use to say “Keep moving, keep breathing, SMILE you’re doing great!” Larry taught us to “let go of ambition and move with intention.” “Flexibility is good but over-rated, strength is what we all need”

“The It’s Yoga System will help you grow, MODIFY it to how your body feels THAT day and play off those extremes day to day” “Take the pressure off !!!”

Z

IYI Trainings Completed

 

IYI 200 – San Francisco

Immersion with Larrry Schultz – San Francisco

 

Ryan Gregory

Ryan Gregory

Ryan Gregory

Ryan Gregory

Philadelphia, PA, USA

Ryan graduated from the University of Scranton with an International Business Degree in June of 2012. Ryan found himself waiting tables in the Philadelphia area, reluctantly contemplating a 9-5 office job. One evening after his restaurant shift, Ryan received a phone call from his sister, It’s Yoga Leigh. She told him about her new journey with It’s Yoga and, half jokingly suggested he participate in the upcoming Teacher Training Program in September at It’s Yoga Toledo. Despite Ryan’s athletic background focused around rugby he had only ever tried yoga a handful of times when visiting Leigh in Vermont. The next night Ryan called his sister back and said , “See you in two weeks,” packed his car and made the 9 hour drive to Toledo and began his It’s Yoga journey. Ryan completed his 200 hour Teacher Training and immediately started facilitating classes for It’s Yoga Toledo. Then in July 2013 he completed his 50 hour Rocket Training with Marie Russel, Rene Henly and Steve Pyka. Ryan continues to share the love of the practice facilitating classes, assisting and leading training all around the globe. “I love The Rocket, it gives me the freedom to float and fly.”

Where You Can Find Me

 

 

Where I teach:
Local Yoga Cafe, West Chester, PA

Email Me

|

My It's Yoga Inspiration

 

My It’s Yoga inspiration is the strong international Rocket family. I love facilitating Rocket classes and telling the practitioners that they are moving and breathing in the same flow as all the It’s Yoga centers around the world. Along those same lines I love traveling to different It’s Yoga studios and knowing, no matter what country and what language is spoken, I will have that feeling of hOMe. Triangle…Triángulo…etc is still Trikonasana; we move and breathe together.

Lastly, nothing is more inspiring than flying! Handstands, Bakasana, floating into poses, etc.
Catch you on the mat! Peace, Love, Rocket

Z

IYI Trainings Completed

 

IYI 200 – Toledo 10/12

IYI Immersion – Toledo 7/13

Alejandro Arrangoiz

Alejandro Arrangoiz

Alejandro Arrangoiz

Alejandro Arrangoiz

Mexico City, Mexico

I began my yoga practice with Kundalini in 2010, and even though I really liked it I wanted to try different styles of yoga.
A few months later I attended my first Ashtanga class at It’s Yoga Cancún and it was a whole new experience for me, the sweat, the heat, the dynamic movements and the peaceful feeling in mind-body that I had in savasana made me realize that I wanted to get deeper into this practice.

One year later, I came back to Cancún to attend the 200 hr training at It´s Yoga and I have been sharing the practice in Mexico City since then. I traveled to Cancun and Toledo for the IYI programs in order to be a Rocket® trainer, having the opportunity to practice and learn from Marie Russel, Liliana Mejía and Leigh Gregory.

I have practiced ashtanga and other styles of yoga (hatha, vinyasa, kundalini, yin etc.) with great teachers, and I have learned from all of them, however the Its Yoga System is the one that resonates with me the most, the ashtanga and Rocket Routines have become an essential part of my life and I feel honored to share this practice with others.

Where You Can Find Me

 

 

Where I teach:
Mexico City

Email Me

|

My It's Yoga Inspiration

 

The IYI routines has become an essential part of my daily life. The practice of yoga for me has been a tool to be balanced and to keep a healthier and peaceful way of living.  My inspiration is to share and facilitate this practice with anyone who is interested, so they can experience the great benefits of yoga on their own.

Z

IYI Trainings Completed

 

IYI 200 – Cancun 2011

IYI Immersion – Cancun 2012

IYI Immersion – Cancun 2016

IYI 501 – Toledo 2017

IYI 502 – Toledo 2017

IYI 200 – Teacher Training – Toledo

IYI 200 – Teacher Training

200 Hr. – Toledo, Ohio

WEEKENDS ONLY – Laying the Foundation for an empowered practice and teaching of Ashtanga Vinyasa Yoga for Westerners since 1989!

Location

It’s Yoga International – USA HEADQUARTERS – our new downtown studio location in what is affectionately called, “Holy Toledo!”

Dates

Begins April 14, ends May 19, 2018. Weekends only

Cost

Full Tuition: 2650 USD

Program Components

WEEKENDS ONLY – This modified schedule is for those of you who have been dreaming of taking teacher training and need to accommodate a busy schedule.  The Purpose of the IYI 200 Hr. Program is to be supportive, so that you can learn and integrate the main ingredients of the It’s Yoga System of Ashtanga Vinyasa Yoga,  in order  to have the confidence, independence and freedom to share the practice in your community.

History of Ashtanga Yoga

Learn about the lineage and philosophy of Ashtanga Vinyasa Yoga beginning with Sri Pattabhi Jois, T.Krishnamachayra, B.K.S Iyengar, and Larry Schultz.  Explore the Yoga Sutras: The Eight Limbs of Patanjali.

Theory and Practice

Learn Pranayama, Ujjayi breath, Sun Salutations, The It’s Yoga System, and Breathing within Ashtanga Sequences

Anatomy

Name and locate muscles, bones and joint. Understand spinal integrity and functional movement

Chakras, Naulis, and Bandhas

Yoga as an Energetic System: Names, functions, locations and importance.

Become a Teacher

Understand the principles of teaching etiquette/responsibility in the classroom.  Find your own voice as a teacher. Develop a personal teaching philosophy.  Market yourself as a teacher.

Participate

Engage yourself as you observe, assist, and teach classes as well as develop your personal teaching philosophy

World Class Facilitators

Marie Russel, Director of IYI & Guest Instructors.  Marie Russel is the Director of It’s Yoga International, and is THRILLED to be in Toledo to share the LOVE.  Living a bi-continental lifestyle between the USA and The Canary Islands of Spain, Marie’s expertise in the It’s Yoga System and The Rocket® will be sure to inspire YOU to greater heights.  Having the privilege of teaching for over 13 years, she has supported hundreds of students to manifest their dreams, on and off the mat.

About the Location

Our studio location has abundant natural light, beautiful floors and a zen atmosphere. Plenty of space to spread out, and close to lots of little eateries and coffee shops.

Who is This Training For?

Our 200 Hr. Program has been certifying lovers of Ashtanga Yoga since 1989! This training offers participants the time to lay a strong foundation from which to practice and teach. We cover all the basics, and much more, to ensure YOU are ready to serve in the world. Be ready for transformation, on and off the mat!

“The 200 hr program was a great experience. The program is not just about memorizing theory, but to experience yoga in a deeper level trough a committed daily practice and self observation, leading to a path of self knowledge and personal growth. It gave me a solid foundation to be able of share the IYI ashtanga routines with others, by experience them on my own first, and for me that was the beginning of what has become an essential part of my life, which is the practice of ashtanga yoga. ”

Alejandro Arrangoiz

200 Hr. Graduate, It's Yoga Cancun

Accommodations

The Renaissance Hotel & Airbnb offer great options downtown – email us at info@itsyoga.com if you have any questions, happy to support you in logistics.

Contact Us For More Information About This Training

I'm Interested in Training in...

What Type of Training?

IYI 30 Hr. Rocket Immersion – Toledo, January 2018

IYI Immersion – IYI 30 Hr. Rocket® Weekend

30 Hr. – Toledo, Ohio

Immerse yourself in the It’s Yoga® System

Location

It’s Yoga International – USA HEADQUARTERS – our new downtown studio location in what is affectionately called, “Holy Toledo!”

Dates

January 5 – 7, 2018

Cost

500 USD

Program Components

We created this event to invite past, present and future practitioners of The It’s Yoga® System and The Rocket® Routines into the circle to experience the BLISS of being surrounded, supported, and inspired as we break down the routines, tools, and techniques that will be transformational, on, and off the mat!

World Class Facilitators

Marie Russel, Director of IYI & Guest Instructors.  Marie Russel is the Director of It’s Yoga International, and is THRILLED to be in Toledo to share the LOVE.  Living a bi-continental lifestyle between the USA and The Canary Islands of Spain, Marie’s expertise in the It’s Yoga System and The Rocket® will be sure to inspire YOU to greater heights.  Having the privilege of teaching for over 13 years, she has supported hundreds of students to manifest their dreams, on and off the mat.

About the Location

Our new studio space is located in the lively and charming downtown of what is affectionately known as “Holy Toledo.” With lots of natural light, and a zen ambiance, this space is the perfect spot to dive deep into The Rocket® learning tools that make these world-famous routines safe and effective. The It’s Yoga® System will be sure to ground you to reality as you learn to fly, on, and off the mat!

Accommodation Information

Accommodations: The Renaissance Hotel & Airbnb offer great options downtown – email us at info@itsyoga.com if you have any questions, happy to support you in logistics.

Contact Us For More Information About This Training

Contact Us for More Event Information

We will respond promptly with more event information.  

Thanks! We will respond to you shortly