IYI 200 – Teacher Training
200 Hr. – Bali, Indonesia
Laying the Foundation for an empowered practice and teaching of Ashtanga Vinayasa Yoga
The Purpose of the IYI 200 Hr. Program is to be supportive, so that you can learn and integrate the main ingredients of the It’s Yoga System of Ashtanga Vinyasa Yoga, in order to have the confidence, independence and freedom to share the practice in your community.
History of Ashtanga Yoga
Learn about the lineage and philosophy of Ashtanga Vinyasa Yoga beginning with Sri Pattabhi Jois, T.Krishnamachayra, B.K.S Iyengar, and Larry Schultz. Explore the Yoga Sutras: The Eight Limbs of Patanjali.
Theory and Practice
Learn Pranayama, Ujjayi breath, Sun Salutations, The It’s Yoga System, and Breathing within Ashtanga Sequences
Name and locate muscles, bones and joint. Understand spinal integrity and functional movement
Chakras, Naulis, and Bandhas
Yoga as an Energetic System: Names, functions, locations and importance.
Become a Teacher
Understand the principles of teaching etiquette/responsibility in the classroom. Find your own voice as a teacher. Develop a personal teaching philosophy. Market yourself as a teacher.
Engage yourself as you observe, assist, and teach classes as well as develop your personal teaching philosophy
World Class Facilitators
Lead by IYI Facilitators Ricardo Martin & Kunkanit Phrombut, you will have the opportunity to learn in depth
1. Hand on adjustments
2. Yoga philosophy from the hand a well know History And Philosophy Yoga Teacher Carlos Pomeda
3. Learn how to stablish a solid self practice and learn how to teach from your own experience
4. Find your unique voice as a Yoga Teacher
5. Enjoy the intensity of the practice and relax by the beach, swimming pool or even have a traditional Balinese oil massage by the beach
About the Location
The Yoga Teacher Training will be conducted right in front of the beach. If you like the idea to train and surf this could be the right program for you
Our location is quite and full of nature allowing you to immerse your self in the life changing experience.
Check out the location: Pondok Pitaya (www.pondokpitaya.com)
Becomes Yoga Teacher and have the time of your life!!!
Who is This Training For?
Our 200 Hr. Program has been certifying lovers of Ashtanga Yoga since 1989! This training offers participants the time to lay a strong foundation from which to practice and teach. We cover all the basics, and much more, to ensure YOU are ready to serve in the world. Be ready for transformation, on and off the mat!
“The 200 hr program was a great experience. The program is not just about memorizing theory, but to experience yoga in a deeper level trough a committed daily practice and self observation, leading to a path of self knowledge and personal growth. It gave me a solid foundation to be able of share the IYI ashtanga routines with others, by experience them on my own first, and for me that was the beginning of what has become an essential part of my life, which is the practice of ashtanga yoga. ”Alejandro Arrangoiz
We have two options of accommodation offer for this 200Hrs Program:
1.) Accommodation with AC sharing with another fellow student or teacher assistant.
2.) Accommodation without AC, this is a beautiful house by the river, just few steps away from the Yoga Shala. This house can accommodate up to 4 students.