Jaime received her 200 hour certification in Ashtanga Vinyasa Yoga as well as 100 hours in Rocket training from Larry Schultz, teacher trainer, of “It’s Yoga” in San Francisco, California. Living at It’s Yoga studio for months and studying under Larry, who trained with Pattabhi Jois has broadened her knowledge and teaching skills by learning 6 routines based on the Ashtanga system.These 6 routines range from beginners to more advanced levels. After San Francisco, Jaime moved to Orlando Florida where she then trained in another 200 hours of Hatha Yoga based on the integral style of Swami Satchadinanda. 2010-2016 Jaime lived in Maryland and traveled to Los Angeles California where she is studied under Shiva Rea for her certification in Prana flow.
This gentle soul hails from Washington, D.C., where she received her Budding Yogis Certification learning to teach yoga for kids and teenagers. She hopes to help cultivate Yoga now in our area of Nashville, Tennessee by focusing on the beginner and hoping to facilitate students in finding their own personal practice so yoga can be present in their lives on a daily basis. Jaime encourages anyone at any level to become engaged in the practice of yoga not just the physical but the multi-faceted science, medicine and art that IS living yoga. She teaches adults, teenagers and children and is available for private and semi private sessions. Jaime offers Ashtanga Vinyasa, Modoified & mixed levels of Ashtanga. ROCKET yoga as designed by Larry Schultz, Hatha for beginners, Vinyasa Flow, and Yin Yoga…and for those who need a stretch but prefer to be stretched Jaime can provide Thai yoga bodywork.
My It's Yoga Inspiration
Larry use to say “Keep moving, keep breathing, SMILE you’re doing great!” Larry taught us to “let go of ambition and move with intention.” “Flexibility is good but over-rated, strength is what we all need”
“The It’s Yoga System will help you grow, MODIFY it to how your body feels THAT day and play off those extremes day to day” “Take the pressure off !!!”
IYI Trainings Completed
IYI 200 – San Francisco
Immersion with Larrry Schultz – San Francisco