IYI 200 – Teacher Training

200 Hr. – Brighton, United Kingdom

Laying the Foundation for an empowered practice and teaching of Ashtanga Vinyasa Yoga for Westerners since 1989!

Location

It’s Yoga Brighton – Brighton, United Kingdom

Dates

July 29 – August 24, 2018

Cost

Full Tuition: £2495

Program Components

The Purpose of the IYI 200 Hr. Program is to be supportive, so that you can learn and integrate the main ingredients of the It’s Yoga System of Ashtanga Vinyasa Yoga,  in order  to have the confidence, independence and freedom to share the practice in your community.

History of Ashtanga Yoga

Learn about the lineage and philosophy of Ashtanga Vinyasa Yoga beginning with Sri Pattabhi Jois, T.Krishnamachayra, B.K.S Iyengar, and Larry Schultz.  Explore the Yoga Sutras: The Eight Limbs of Patanjali.

Theory and Practice

Learn Pranayama, Ujjayi breath, Sun Salutations, The It’s Yoga System, and Breathing within Ashtanga Sequences

Anatomy

Name and locate muscles, bones and joint. Understand spinal integrity and functional movement

Chakras, Naulis, and Bandhas

Yoga as an Energetic System: Names, functions, locations and importance.

Become a Teacher

Understand the principles of teaching etiquette/responsibility in the classroom.  Find your own voice as a teacher. Develop a personal teaching philosophy.  Market yourself as a teacher.

Participate

Engage yourself as you observe, assist, and teach classes as well as develop your personal teaching philosophy

World Class Facilitators

This training will be lead by It’s Yoga International trainer Michèle Barocchi – assisting Lena Younes & Richard Batten, owners of It’s Yoga Brighton.

About the Location

It’s Yoga Brighton is located in a beautiful Victorian building with an abundance of natural lighting, high ceilings and original restored wooden floors. We are on top of a beautiful hill overlooking the South Downs National Park and are only 15 minutes walk to the centre of Brighton on the sea.

Brighton is often considered the San Francisco of Europe and there is plenty of interesting shops, cafe’s, cultural events and people to meet!

Who is This Training For?

Our 200 Hr. Program has been certifying lovers of Ashtanga Yoga since 1989! This training offers participants the time to lay a strong foundation from which to practice and teach. We cover all the basics, and much more, to ensure YOU are ready to serve in the world. Be ready for transformation, on and off the mat!
“The 200 hr program was a great experience. The program is not just about memorizing theory, but to experience yoga in a deeper level trough a committed daily practice and self observation, leading to a path of self knowledge and personal growth. It gave me a solid foundation to be able of share the IYI ashtanga routines with others, by experience them on my own first, and for me that was the beginning of what has become an essential part of my life, which is the practice of ashtanga yoga. ” Alejandro Arrangoiz

200 Hr. Graduate, It's Yoga Cancun

Accommodations

There are plenty of accommodation options for your stay.

We usually recommend Air BnB, Travel Lodge (5 minute walk from the studio) or any number of the hostels and hotels that abound the city.

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