3750 USD Full Price, 3500 USD Early Bird*, 3250 USD Sunrise Bird**
All pricing includes tuition, training materials, shared accommodations and breakfast.
This is the foundational training. It’s Yoga® started this unique model of intensive training in the Ashtanga lineage in the 90’s in San Francisco. Since then, it has been taught worldwide in English, Spanish, Italian, Finnish, Swedish and Thai. If you are called to deepen your practice, this is a training to uncover and nurture your Inner Teacher in a safe, effective and loving environment.
*Early Bird : Paid in full 6 weeks before start
**Sunrise Bird : Paid in full 12 weeks before start
Upon full payment you receive complimentary :
- Full access to the It’s Yoga® Essentials Online Course, which will get you started from home on your yoga practice, including 6 instructional videos, a 20 minute foundational routine and the original Ashtanga Yoga Manual.. Yes, Absolutely Essential indeed!! ($285 USD value)
- Full access to the It’s Yoga® Rocket® 1 and Primary Series videos as taught by Larry Schultz, our founder ($50 USD value)
- Full access to the Rocket® Vault for 12 months : Select practices that take you through the system, facilitated by our It’s Yoga® International registered trainers globally. ($108 USD value)
Certifications and Registrations
- Upon completion you are welcome to register at 200 Hr. Level on itsyoga.com
- Yoga Alliance RYT200 – likewise, you can register as RYT200
100% Commitment to the program.
Who is the training for?
Our 200 Hr. Program has been certifying lovers of Ashtanga Yoga since 1989! This training offers participants the time to lay a strong foundation from which to practice and teach. We cover all the basics, and much more, to ensure YOU are ready to serve in the world. Be ready for transformation, on and off the mat!
Schedule of a typical day of training
8:00 am – 9:30 am Practice 9:30 am – 10:30 am Breakfast 10:30 am – 1:00 pm Circle 1:00 pm – 4:00 pm Lunch & free time 4:00 pm – 6:00 pm Circle 6:00 pm – 7:30 pm Practice
History of the training
You’ll hear it again in the circle.. We’re delighted to have accompanied over 5000 of you in taking things to the next level since 1989.
It is an honor to have your trust and commitment in looking forward and creating the future you want. We can’t wait to receive you !!
Welcome to the rest of your Life!!
It will be wonderful to receive you here in Mexico for this unique training in the It’s Yoga® system.
Surrendering to heat, sun and loving character of the area along with gaining enlightening, effective and supporting tools and knowledge in yogic technology developed since 1989, we assure you of having a milestone experience in your life with fun, acceptance and loving energy.
About the Location
Puerto Escondido is an ideal location for asana practice in that it is hot, humid and sunny – ideal for muscles and joints to gently stretch and lengthen, minds to relax and spirits to brighten!
It is very much an ocean oriented community with wonderful beaches at walking distance along with a lot of clean, local produce to nourish you throughout the training.
Added to that, the Mexican and Oaxaca family character is tangible throughout with smiling and welcoming energy.
It’s Yoga® International has relocated headquarters here due to these wonderful characteristics that allow for healing and transformation in a safe and loving environment.
Los Milagritos Retreat Center. The location is ideal for a Yoga Experience. It is in the laidback international beach community of La Punta, has a pool, a beautiful yoga space, fire pit, meditation circle spot and much more. Breakfast and shared accommodations are included in the price of the training.
You can choose to spend your entire stay barefoot and being at walking distance from great restaurants, grocery stores, shops, beach and other healing activities like massage, ocean swimming, surfing, horse riding, crystal therapy and more.
The La Punta area is a 10 minute taxi ride from Puerto Escondido airport (PXM).
We are happy to assist in your travel arrangements.
We strongly recommend you book travel insurance along with your airfare.
Puerto Escondido International Airport (PXM) is a quick 50 minute flight from Mexico City.
It is usually cheaper to get your flights to Mexico City, and then get your flights to Puerto Escondido separately.
The following airlines serve Puerto Escondido from Mexico City:
It is also possible to fly directly to Huatulco International Airport (HUX) (approximately 1.5 hour drive to Puerto Escondido) from many U.S. and Canada cities, via Houston on United and from Minneapolis on Sun Country, and from Toronto, Vancouver, and Calgary on sunWing, West Jet and Air Canada.
You can also fly from Mexico City to Huatulco with Interjet, Aeromar, and Vivaerobus.
You will have plenty of opportunities to enjoy a truly unique setting.
What to bring?
Your yoga mat
Please bring your mat with you.
Please bring yoga clothes since we are having two yoga practices a day. Puerto Escondido is quite hot, so make sure your clothes are light and breathable.
There are several beautiful beaches and coves in Puerto Escondido,
Eco Friendly Sunscreen
Please be aware that the sun in Puerto Escondido is really strong, we recommend wearing sunscreen everyday.
Eco Friendly Bug repellent
There are mosquitoes in the area that show up at dusk, we recommend using some repellent to avoid being bitten.The main option here in Puerto is citronella based and is very effective.
If you have any, bring them! There’s a couple of beautiful bays close to the house where you can swim and see many types of fish.
Regular beach attire
Shorts, t-shirts, tank tops, flip flops, hats, etc…
Medications and Supplements
We advise you have a stock for the time you are in Puerto unless it is a generic widely available one..