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IYI 301 – Rocket Foundations – Learning to Fly, On and Off the Mat
This Program is designed to support current yoga instructors to learn the tools and techniques of Ashtanga Vinyasa Yoga, through a modern, Western Perspective. Looking at the main ingredients of a consciously inspired practice, and learning how to teach classes that take students to the next level in their own practice. This Training is purposefully presented to ensure facilitators of yoga are continuing to learn and integrate proven tools into their on the mat and off the mat practice.
The It’s Yoga System was designed by Larry Schultz in 1989 and has been certifying lovers of yoga in these safe and effective practices since. These hours are counted towards the It’s Yoga International 300 Hr Advanced Program, also registered with the Yoga Alliance. 200 Hr. certification required.
Sample Schedule (subject to minor changes)
8:30 – 10 AM Morning Practice
10 – 11 Journals/Breakfast*
11 – 1:30 Practicum 1
1:30 – 3 Lunch* and Free Time
3 – 5 PM Practicum 2
5 – 5:30 Tea/Juice
5:30 – 7 Rocket Practice