200hr Teacher Training in Brighton, UK (weekends)
September 12, 2020 @ 9:00 am - April 25, 2021 @ 7:30 pm£2195 – £2495
The purpose of the It’s Yoga 200hr Teacher Training is to provide a supportive environment in which you begin to connect with your inner teacher, your internal wisdom and authentic voice. Through pranayama, asana practice, mind-body journaling, group conversation, reading and guided meditation, you will practice the essential process of conscious listening to your own higher self.
Our 200 hour program in Ashtanga Vinyasa Yoga has been certifying lovers of yoga around the world for almost 30 years. It is open to all who have a regular yoga practice – we do not ask for a minimum experience level but do ask for commitment, passion and a readiness to jump in! This training supports students in deepening their understanding and relationship to the practice through study of the foundational pillars: breath, bandhas and drishti, combined with asana and sequence breakdown and modification for all levels as well as functional anatomy and off the mat life coaching tools. With effective methods to make the practice accessible and appropriate, the It’s Yoga approach is therapeutic, challenging and contemporary, supportive, and yet steeped in tradition.
Your Trainer(s): Lena Younes
Dates & Schedule: 12/13 Sept 2020 | 10/11 Oct 2020 | 7/8 Nov 2020 | 5/6 Dec 2020 | 9/10 Jan 2021 | 6/7 Feb 2021 | 13/14 Mar 2021 | 24/25 Apr 2021 | Saturday & Sunday (9am to 7h30pm) as well as attending 10 classes in your own time and coursework.
The Venue: It’s Yoga Brighton is located on a hill overlooking the South Downs, in a 150 old building which was originally a tavern! The space is light and bright, with plenty of chill-out areas for Teacher Trainees. We are in the Seven Dials area, between two parks, a 10-15 minute walk into the city centre and the train station.
Only an hour away from London, Brighton is a vibrant, inspiring and fun city to complete your teacher training in. Nestled between sea (25 minute walk to the beach from the studio!) and countryside, with access to both bustling cityscapes and quiet spaces, it is also a place with a history of attracting those interested in wellness, healing, inspiration and transformation.
With lots of vegan and vegetarian cafes and restaurants, hippie shops and seaside vibes, it’s a place most yoga-lovers will enjoy – and with our beautiful studio perched up on a hill, you get to experience being close to all these things while spending your training hours a little withdrawn from it all… and with great views!
It’s Yoga Brighton is a working studio as well as a training centre – as such you get to practice and interact with the local community and experience just how much yoga transforms lives in the everyday.
Accommodation: There are a number of airBnBs nearby – we would recommend looking in the Seven Dials and Preston Park area to be within walking distance of the studio. The Travelodge hotel is also a 5 minute walk from us and we may sometimes have rooms available for rent through our community. For any further assistance, feel free to get in touch!
Investment: £2195 if paid in full 8 weeks before the training begins. After that £2495. Deposit to secure your place: £650.
More information and registration: In order to register or find out more and download a copy of our prospectus, please visit It’s Yoga Brighton.