Live it. Love it. Teach it.
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Can’t make it to a class or training? Try our online streaming videos of our Rocket® Routines and more!
A Few Words From Our Graduates
“The 200 hr program was a great experience. The program its not just about memorizing theoretical data, but to experience yoga in a deeper level trough a committed daily practice and self observation, leading to a path of self knowledge and personal growth. It gave me a solid foundation to be able of share the IYI ashtanga routines with others, by experience them on my own first, and for me that was the beginning of what has become an essential part of my life, which is the practice of ashtanga yoga. ”
“The IYI 301 module provided me everything I was hoping for. I was moving and breathing twice a day, aware of my breath, focused on what my hands, feet and core were doing, so of course I got stronger, more flexible and more capable than I ever was. But that was the easy part. I also learned a lot about myself during those two weeks. Marie and Dani lovingly helped us realize what our true purpose for being there was, encouraging an environment in which we could be open and honest to share and shape our wants, needs, fears and expectations to become great instructors, but also great human beings.”
“My 302 training has given me the keys to a deeper practice, allowing me to tune inward more easily, on and off the mat. The training is intense, so as the shift that you will experience. Marie and Dani are both great teachers, they will support and guide you through your journey by giving you tools to help you stay connected to yourself and follow the path you wish to take.”
“Marie was so wonderful with every single one of us, so loving, caring, genuinely interested in each and every single one of our stories. That’s what I love about all of my It’s Yoga trainings: we were all in it together. Up until 501 I thought I had started the 300hr It’s Yoga training because I wanted to certify as 500hr yoga teacher, train other teachers, stand on my hands strongly and deepen my knowledge of Ashtanga Yoga and the Rocket. I did, and I continue to, get all of those but more than all of that I am growing into myself, breaking through internal barriers so that I can fly, free of burdening thoughts, on and off the mat.”
Fly With The Rocket® at Home
Rocket® 1 Sequence (pdf version)$12.99
The Rocket® Series Stream (3 Videos)
Rocket® 2 Sequence (pdf version)$12.99
The Rocket® Routines Package (PDF Format) – All 3 Routines
Rocket® 1 Video Stream Subscription
Equinox Online Video Sessions
Rocket® 2 Video Stream Subscription$20.00
Rocket® 3 Sequence (pdf version)$12.99
Follow the Yogi Video Stream$19.50