Rocket® 2 (DVD Version)
Larry Schultz created The Rocket® routines, a series of postures based on a modification of the traditional Ashtanga Vinyasa Yoga intermediate series, to renew energy and vitality in the body. Full of back bending and spinal twisting, this sequence of postures has gained global recognition as a feel-good experience which opens the body and clears the mind. The Rocket® routines breaks through areas of tension and energy blockage, combating tendencies towards stagnancy and resistance in the body. Frequent hand stands and arm balances keep the energy level high and encourage students to connect to their inner power and change their world view.
Facilitator: Larry Schultz Practitioners: Marie Russel and Todd Taylor (87 minutes)
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