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Our intensives are designed to share and breakdown the world famous Rocket Routines. They are physically awakening and mind soothing with enhanced drills, core routines and modifications to support students in deepening their experience with the advanced poses of the Ashtanga system. Appropriately dubbed the “feel-good” routine, the sequence and philosophy are well thought out, and proven to be effective over years of experience practicing in this system. These ground-breaking routines approach the Ashtanga Vinyasa system in an open, fun and challenging way.
The IYI 50 Hr. Intensives are non-certification courses, however, some hours can be counted towards your 300 Hr. Rocket Certification. If you have a 200 Hr. Training from another school, we recommend you join us in the IYI 301 Course – Rocket Foundations, at any of our international locations. Feel free to email email@example.com for any questions. We look forward to welcoming you to the Circle.